Best Massage Places in Idaho Falls

Massage Therapy Options

Modern MindBody

This is a massage clinic that focuses on all things pain relief. They have many options for massage with a great team of therapists to choose from. They also have add-ons such as float, sauna and cold therapies. 

Xhale Day Spa

This spa gives all of the retreat vibes. They have a full menu of spa treatment options, including massage. They have options for single or couple massages. If you want to spend top dollar to experience a luxurious environment, this is one of the only spas in the area. 

Essence of Massage

From light Swedish to deep tissues, the therapists at this establishment offer a variety of massage for your convenience. They also offer different upgrades or add-ons such as cupping and hot stones. 

Massage Envy

Located in Ammon on the south side of Idaho Falls, Massage Envy has a huge selection of massage, stretch, or facial options. If you are seeking a massage for relief from the stress and pains of everyday life, the team at Massage Envy is here to help. 

Healing Hands

Healing Hands is located in the heart of downtown Idaho Falls. You can book a massage here, but you can also find all things metaphysical if you are interested in adding a reiki session or palm reading to your experience. 

Cure Touch

Spa massage and clinical massage are both available at Cure Touch. Their main focus is relief from injury and sore muscles. 

Summit Chiropractic & Massage

Rachel offers a variety of massages including sports massage, pregnancy, cupping, lymphatic drainage massage, and more. If you are local to the area, pairing massage with chiropractic adjustments is a way to extend your sessions and their effectiveness. 

Healthy Kneads

Located inside Snake River Chiropractic, Healthy Kneads offers Swedish massage to relieve stress as well as therapeutic massage for medical benefits. They also have extended hours offering appointments until 7 pm if you are looking for a later option.

Types of Massage and Their Benefits

Swedish Massage

This is a more gentle approach that is typically designed for relaxation. It can also improve circulation and provide relief from sore muscles. 

Deep Tissue Massage

Just as it sounds, this type of massage targets the deeper muscles and layers of connective tissue. This is usually sought out by those who suffer from chronic pain. It can also help break down stubborn scar tissue. 

Hot Stone

Warmth from a hot stone massage helps release the tension in the muscles allowing for greater results from your massage. Some people find the heat relaxing and like other massage reduces stress and improves circulation. 

Aromatherapy

Essential oil and/or massage oil can enhance your massage experience. Particularly if you are seeking a couples massage, aromatherapy can help with mood enhancement. It can also help reduce stress or help someone relax who is nervous about the massage process. 

Sports Massage

This type of massage is geared toward athletes and their injuries. It can also help prevent injury by improving performance and flexibility. Even if you wouldn’t describe yourself as an athlete, a sports massage can be beneficial after an intense workout. 

Couples Massage

Pretty self-explanatory, this is a massage experience for two people. It takes place with both people in the same room being massaged at the same time by two different massage therapists. It allows you to share the experience, potentially save time if you are both planning to get a massage anyway, and can be very romantic for a special occasion. 

Occasions to Schedule a Massage

Special Occasions

If you are visiting Idaho Falls for a special occasion such as a birthday, anniversary, celebration of retirement or promotion, etc. a massage is a great way to reward yourself and celebrate a special occasion or show someone you care about them. 

Health and Wellness

There are many health benefits to getting a massage. Increased circulation of blood flow is great for the body and overall wellness. Massages can also help improve sleep and immunity, reduce stress and anxiety, help with headaches, and much more. 

Pain Relief

If you went a little too hard mountain biking or snowmobiling on your trip to Idaho Falls, you won’t want to spend the rest of your precious vacation hours in pain. A massage is not only a great way to relax and rejuvenate, but can also provide relief from any weekend warrioring you may have attempted with your friends and family. 

Stress Relief

Daily life is filled with stress. The busy and fast paced world we live in is causing more and more stress for people. Most massages are at least an hour long and are performed in a dark room with calming music and scented oils. All of these things help decrease stress on all of the senses. 

Self-Care

Maybe you came to Idaho Falls with a group that is participating in their own form of self-care that does not interest you. Book yourself a massage while your group is at the pool, on the mountain, or the museum. Just because you travel together doesn’t mean you have to spend every moment together. Massage is a great way to show your body you care and to give your mind a rest. 

Incorporating Massage on Vacation

The list of things to do in Idaho Falls is almost endless. But, with all of that playing you will likely need to schedule time to rest and relax. The use of your precious time away from regular life should be balanced with both fun and decompression. If you are a new resident of the area, this list is a great place to start when looking for a place to get a great massage for any occasion. Whether for health benefits, or just to pamper yourself, a massage is perfect for anyone.